Spicy turmeric chicken

2 May

I love recipe books, and have a relatively large collection. One I’ve owned for a while, but have cooked little from is Leon’s Naturally Fast Food. It’s a beautiful thing, lovely design (although will it seem very dated when I look back at it in 10 years time?) and some great recipes for making fast, fresh food.

This morning before I left for work I had a quick flick through the recipes and decided to make their South Indian Pepper Chicken. It’s a beautifully simple recipe, and pretty low fat, so it’s my kinda healthy too.

South Indian Pepper Chicken

  • A drizzle of olive oil (use the stuff from the spray bottle if you care, otherwise use about a teaspoonful)
  • About 500g skinless, boneless chicken thighs, diced
  • Maldon sea salt
  • freshly ground black pepper
  • 4 garlic cloves chopped
  • about 1″ root ginger, chopped fine
  • 1 large onion, cut in half, then sliced finely to give thin crescent shapes
  • a heaped tsp turmeric
  • 2 tomatoes, roughly diced
  1. Heat the oil in large frying pan, add the chicken pieces, then sprinkle on a good pinch of sea salt and LOTS of black pepper. Stir it about then add some more black pepper
  2. Cook for a few minutes, till the chicken browns. Then tip it out of the pan into a bowl and set aside
  3. Add the garlic, onion, ginger and turmeric to the pan and cook for a couple of minutes
  4. Add the tomatoes and a good glug of water and stir together
  5. Add the chicken back into the pan and cook with a lid on for about 10 minutes, or until the chicken is cooked. Take the lid off and reduce the sauce down a little if it’s all too wet still.
Serve with rice and kale. I had no rice in the flat, so had it with noodles instead and it was bloody lovely. This is enough to serve 2 or 3, depending how hungry you are, and what you’re serving it with.

5 Responses to “Spicy turmeric chicken”

  1. Yuyun May 21, 2012 at 2:00 pm #

    I am glad the recipe wokerd out for you 🙂 I am not sure if I mentioned it before, but I always premix a large batch of the seasonings and put them in a jar. When I make my chicken, all I need is the butter, olive oil, chicken stock and lime.

  2. Laura February 12, 2015 at 9:51 pm #

    New dinner

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